[Jamie grins because, yeah, same problem. Sort of.]

I just kept going places I didn't want to go. Focusing on my breathing and my body, apparently, are not actually the best ways to get me to chill out, apparently. But if you were getting distracted, maybe a guided meditation could help? I mean, if it was still something you wanted to try.

[He shrugs one shoulder, because he's not about to urge Quentin to do something that'd get on his nerves.]