I can't recall a single day in the last several years that I wasn't afraid of something. And I have days when I'm not sure if anything I'm seeing is real. So, I get that. A little.

[Jamie shrugs one shoulder and looks down.]

Letting go of the things that make us feel good and worthwhile are hard. Even when they're killing us, one way or another. But it's worth trying.

[He looks up again to meet Quentin's gaze and a faint smirk tugs the corner of his mouth.]

Maybe try meditating with someone who knows how.